“Change happens through movement, and movement heals”. Joseph Pilates

  • Intro to Pilates

    Never been on the equipment? Don’t know if privates or groups is right for you? In these four private sessions, we get you acquainted with our style so we can place you in the right class or teacher.

  • Private Sessions

    Designed to be tailed to where you are today and help you grow to where you want to be. Get 1 on 1 attention with a Instructor that is the perfect fit for you.

  • Duets-Trios

    These sessions are designed for two to three people who want to take a class with a friend or partner and enjoy the benefits of small class instruction.