Breathe Pilates
Studio is a fully equipped, comprehensively certified (certified on every piece of equipment at every level - the most
intense certification Pilates has to offer), Pilates Studio. It is a peaceful and inviting environment to escape
for a moment, enjoy the wonderful benefits of Pilates, and breathe. We are passionately committed
to providing an exercise program, for both men and women, with your personal goals in mind. Breathe Pilates Studio offers
mat and apparatus Pilates instruction, private and semi-private classes all taught by fully certified Pilates Instructors.
Located in The Woodlands, just North of Houston, the studio uses equipment that focuses on movements
of the spine, increasing flexibility, muscle lengthening and core stability. Based on the innovation of Joseph Pilates, our COMPREHENSIVELY CERTIFIED Instructors focus
on precision and quality of each movement; stretching and strengthening the body simultaneously. Our approach teaches
fluid, controlled movements with breathing that builds strength from the inside. The result is a natural evolution of
permanent fitness and complete body awareness.
"Physical fitness is the
first prerequisite of
happiness"
-Joseph Pilates
