My daughter has an upcoming wedding and convinced me to join a Pilate's
class with her to get fit before the big event. I had great reservations about attending because in the past I had never
been faithful about going to any type exercise class and I have tried them all. Kelly Milton has made my classes challenging,
but geared to my abilities. I have recommended her classes to all of my friends because I am a true believer in
the great benefits. No matter what age or ability level you are I highly recommend Kelly, she is the absolute BEST.
-Debbie Jones
Pilates has really helped me become more attuned with
my body. One of my passions and hobbies is dance. Pilates has definitely helped with the alignment of my body and strengthening my
core which has in return made my balance better. I also have severe knee injuries and working with Kelly whether through mat
Pilates or using the reformer has given me a new intense way to work out and also take care of my knees by not exerting so
much pressure on them. Pilates is just one of the most well rounded workouts and targets my whole body and that is why I enjoy
it so much. -Crystal Boutte
"I found my sessions organized and keyed to my
abilities. The workouts were increased as my instructor deemed appropriate. Kelly was interested in me as a person, not just
as a paying client"
-Forrest Wilson
"This
is my first Pilates class. Kelly really motivates you to keep going and she never allows you to get bored with your workout!
She makes you laugh through your struggles and is a patient teacher. My body has definitely changed for the better!"
-Dianne Pulliam
"On a scale from 1 to 10 you
are a 15. Kelly is the best trainer I have ever worked with. I have worked with many and spent over 20 years in the Army.
I know a work out. Since I have been working with her I have lost over 2.5 inches in my waist, lost 10 lbs and make over 50
look fabulous!!!"
-Annette O'Banion
My legs are killing ME!!
"But in a really good way, I promise!! Kelly is an awesome instructor, I highly recommend her if you are wanting
a solid, beneficial Pilates workout. She's very patient, and friendly, both wonderful attributes in a trainer!"
-Jenn Moss
"I
did not have much knowledge about Pilates except a few informericals here and there. I emailed her asking questions
and she responded quickly. I scheduled an appointment within a few days and I've enjoyed Pilates ever since. I can feel
that my body is changing for the better. This is something you cannot achieve with cardio or weight training. Kelly
is a wonderful instructor and very encouraging. My right inner thigh is weak from an automobile accident. She works with that
legevery session and it is getting stronger each time. I thank God for my Pilates instructor, Kelly. "
-Michelle Ferguson
